If you are struggling with addiction, you are not alone. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.5 million people suffered from a substance use disorder in 2023.[1]
Many people avoid attending treatment because they are worried they’ll have to live at the treatment center. While inpatient rehab is incredibly effective, you do have other options. Partial hospitalization programs (PHPs) allow you to live at home and commute to treatment sessions 3 to 5 days a week.
If you are considering attending a PHP in California, you want to make sure you choose the best one. When picking a program, you should look for one that offers individualized care, flexible scheduling, evidence-based therapies, adequate program length, and insurance or payment options.
In this article, you will learn:
- What is a partial hospitalization program?
- How to pick the right PHP in California
- Why does the length of the program matter?
What is a Partial Hospitalization Program (PHP)?
Partial hospitalization programs are the highest level of outpatient care. They offer many of the same services as inpatient addiction treatment. For example, you’ll have access to individual counseling, group therapy sessions, support for mental health conditions, relapse prevention planning, and more.
The main difference between inpatient programs and PHP is that you do not have to live at the facility. Instead, you can live at home or in a sober living program and commute to treatment sessions 3 to 5 days per week. Each treatment session lasts a few hours at a time, allowing you to immerse yourself in therapy and recovery while you are at the facility.
Partial hospitalization programs can last anywhere from 30 to 90 days depending on your needs. You can also choose to transition into an intensive outpatient program (IOP) once you complete PHP. Participating in a continuum of care increases your likelihood of maintaining long-term sobriety.
How to Choose a PHP in California
Partial hospitalization programs in California offer intensive treatment for substance use disorders or addiction. While inpatient care is the highest level of treatment, PHP programs can provide the tools and support you need to achieve long-term recovery.
If you are looking for a PHP in California, pick one that offers:
Individualized Care
PHPs that offer individualized care will provide an in-depth assessment to determine your needs. The admissions team will ask you questions about your physical and mental health as well as your history of substance abuse. The information they gather will be used to create an individualized treatment plan.
Your treatment plan could include information like how long you’ll need PHP care, whether you need treatment for mental health issues, what therapies to use to treat your addiction, and whether you need specialized services like medication management.
Flexible Scheduling
Outpatient services like PHP programs are designed to be more flexible than inpatient treatment. Because of this, you should pick a partial hospitalization program in California that offers flexible scheduling. This is especially important if you are planning on continuing work during your treatment, as you’ll need a treatment schedule that works around your job’s hours.
Evidence-Based Therapies
Another thing to consider is whether the program offers evidence-based therapies. To explain, evidence-based therapies are clinically proven to manage substance use disorders. They are researched and have been vetted to ensure they are effective in treating addiction.
Examples of evidence-based therapies for addiction include:[2]
- Cognitive behavioral therapy (CBT)
- Motivational interviewing (MI)
- Contingency management (CM)
- 12-step facilitation therapy
- The matrix model
- Family behavior therapy
Evidence-based therapies help you address the root causes of your addiction, develop emotional regulation skills, teach you how to create a support system, and help you learn healthy coping mechanisms to prevent relapse.
Length of Program
When choosing a PHP in California, you want to make sure the program is of adequate length. According to the National Institute on Drug Abuse (NIDA), “for residential or outpatient treatment, participation for less than 90 days is of limited effectiveness, and treatment lasting significantly longer is recommended for maintaining positive outcomes.”[3]
In other words, you should pick a PHP that lasts at least 90 days. If your program is only 30 days, you should transition into an IOP afterward to ensure you get enough support to maintain long-term sobriety.
Insurance and Payment Options
Lastly, addiction treatment can be incredibly expensive. While PHP is generally less expensive than inpatient rehab, you still want to make sure you can afford the program. Thankfully, most PHP programs in California accept a wide range of health insurance plans.
If you do not have health insurance, you should find a PHP that offers payment plans. For example, some programs use sliding scale fees that only ask you to pay what you can afford based on your income.
Get Connected to a Top-Rated PHP in California
If you or a loved one suffers from addiction, it’s time to seek professional help. At THC Recovery, we offer a partial hospitalization program in California that is individualized and evidence-based. Additionally, we accept a wide range of insurance plans, so be sure to ask the treatment team to verify your insurance benefits.
At The Healthier Choice Recovery, we are committed to providing comprehensive care that respects and acknowledges the diverse needs of our clients. Our mission is to support individuals in their journey toward recovery by offering personalized treatment plans that are sensitive to the various factors impacting their lives. We prioritize a non-judgmental and evidence-based approach, ensuring that each Patient receives the tools, resources, and support necessary to make informed decisions about their well-being.
Contact us today to learn more about our PHP in California.
References:
- The Substance Abuse and Mental Health Services Administration (SAMHSA): Highlights for the 2023 National Survey on Drug Use and Health
- Science Direct: Evidence-based practices for substance use disorder
- The National Institute on Drug Abuse (NIDA): Principles of Drug Addiction Treatment



