While occasional alcohol use is fine, some people have a hard time controlling how much they drink. If you find yourself drinking more often or in larger amounts than you intended, you could be struggling with alcoholism. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), nearly 30 million people struggled with an alcohol use disorder in 2023.[1]
Alcoholism requires professional treatment to achieve long-term sobriety. If you are considering attending an alcohol rehab center, you want to make sure you are choosing a reputable one. Thankfully, there are qualities you can look for that indicate whether a drug and alcohol addiction treatment center is trustworthy.
When picking an alcohol rehab program, you should look for individualized treatment, medical detox services, evidence-based therapies, a variety of amenity options, and relapse prevention planning or aftercare services.
In this article, you will learn:
- How to tell if you need to attend an alcohol rehab facility
- How to choose the best alcohol rehab program in Sherman Oaks
- What qualities make an alcoholism treatment center reputable
Signs You Need Treatment for Alcoholism
It can be difficult to spot the signs of a substance use disorder in yourself. If you find that you are spending a lot of time drinking alcohol or recovering from the use of it, you could be dealing with alcoholism.
The main signs that you need treatment for an alcohol use disorder include:[2]
- Drinking more or for longer than you intended
- Wanting to cut back or quit drinking alcohol but being unsuccessful
- Losing interest in previously enjoyed activities to have more time to drink alcohol
- Experiencing urges or cravings to abuse alcohol
- Continuing to drink despite facing physical or mental health issues as a direct result of alcohol use
- Dealing with interpersonal relationship issues because of your alcohol abuse
- Failing to meet responsibilities at home, school, or work because of your drinking
- Needing to increase your dose of alcohol to experience the desired effect
- Experiencing withdrawal symptoms when you stop drinking alcohol
If you experience 2 or more of the symptoms of alcoholism, you should begin considering your treatment options. You can either attend inpatient rehab or outpatient treatment, however, residential treatment programs tend to offer the highest level of care.
Qualities to Look For in an Alcohol Recovery Center Near You
If you are thinking about attending an alcoholism treatment facility in Los Angeles, you want to make sure you choose one with a good reputation. It can be difficult to determine which program is right for you, especially if you’ve never been to a treatment program before.
Thankfully, there are qualities to look for that indicate whether an alcohol recovery center is credible.
Individualized Treatment
The best alcohol recovery programs in Sherman Oaks offer individualized treatment planning. You can determine if a program offers this by looking for information about the in-depth assessments they conduct. When a facility uses in-depth assessments, that means they are asking you questions about your physical and mental health as well as your history of alcohol abuse to create a treatment plan that meets your needs.
Individualized treatment plans include information like whether you require detox services. It might cover whether you need dual diagnosis treatment for co-occurring disorders and what types of therapy will be best for you. They can also determine whether you need a 30-day, 60-day, or 90-day treatment plan.
Medical Detox
Because alcohol withdrawal can be intense and painful, you need to choose a program that offers medical detox. Medical detox includes services like physical health monitoring, mental health support, and medications to limit withdrawal symptoms and cravings. When you choose a facility that offers detox, you can rest assured that you will remain safe and comfortable throughout the withdrawal process.
Evidence-Based Therapies
Next, you should take a look at the program’s website to see if they mention evidence-based therapies. To explain, part of recovering from alcoholism is identifying the root causes of your addiction, overcoming past trauma, and learning healthy coping mechanisms to replace alcohol abuse. This is achieved through various types of therapies.
When a program uses evidence-based treatments, that means the therapies have been researched and proven effective in managing substance use disorders. Examples of evidence-based therapies for addiction include:[3]
- Cognitive behavioral therapy (CBT)
- Motivational interviewing (MI)
- Contingency management (CM)
- 12-step facilitation therapy
- Family behavior therapy
Amenity Options
Because you’ll be living at the facility for at least 30 days, you want to make sure you have the amenities that make you feel comfortable. For example, some programs offer swimming pools and gyms, while others focus on offering holistic amenities like yoga classes, meditation, and massage therapy. Most alcohol recovery centers will list their amenities on their website, however, you can also call the program to ask them what they offer.
Relapse Prevention and Aftercare
Lastly, you want to choose an alcohol recovery center in Sherman Oaks that prioritizes relapse prevention planning. To explain, relapse is a common problem among recovering alcoholics. However, that does not mean it has to be a part of your story.
Alcohol rehab centers offer relapse prevention plans that help you identify possible triggers for relapse and develop coping mechanisms that allow you to stay sober. A huge part of relapse prevention is aftercare, which includes the following services:
- Continued therapy
- Medication management
- Access to an alumni support group
- Recommendations on local support groups like 12-step meetings
- Referrals to outpatient rehab and sober living programs
- Case management services like vocational training
Get Connected to an Alcohol Addiction Treatment Center in Sherman Oaks
If you or a loved one suffers from alcoholism, it’s time to seek professional help. At The Healthier Choice Recovery, we offer evidence-based and individualized treatment to our clients in Sherman Oaks.
Contact us today for more information on why you should choose our alcohol recovery center.
References:
- The National Institute on Alcohol Abuse and Alcoholism (NIAAA): Alcohol Use Disorder (AUD) in the United States
- Medscape: Alcoholism Clinical Presentation
- Science Direct: Evidence-based practices for substance use disorders



